Digestion
Digestion (according to Taber's Medical
Dictionary) is the process by which food is broken down
mechanically and chemically in the gastrointestinal tract and
converted into absorbable forms.1
Digestion: The #1
Priority
The body considers digestion a top
priority. Other processes, including the immune system, energy
production and even brain function all wait while the body
digest food. When digestion is functioning properly, food is
broken down and nutrients are made available by the body
itself for repair, metabolism, and healing without undue
stress. Unfortunately, the way our foods are grown and
processed, toxins in the environment, and even stress, anger
and many other factors wreak havoc on digestion. The result is
that up to 70 million Americans experience a whole range of
digestive problems from ongoing symptoms of bloating, gas, and
stomach cramps. These symptoms also include the more severe
digestive disorders which cause 191,000 deaths and 13 percent
of hospitalizations each year,2 more than any other type of disease.3
Indigestion can be distressful,
annoying--even dangerous--when ignored or treated
incorrectly.
Also known as upset stomach or
dyspepsia, indigestion is discomfort or a burning feeling in
the upper abdomen, often accompanied by nausea, abdominal
bloating, belching, and sometimes vomiting.
If food is not digested properly, it
ferments in the stomach (Prescription for Nutritional Healing,
3rd Edition), creating acids and gases, which are factors in
bloating, heartburn, and more.4
Antacids and acid blockers stop
digestion, which only adds to the problem! Cooked and
processed foods rob the body of enzymes and other nutrients
needed for complete digestion and absorption.
Fatigue, weight gain, digestive
problems, premature aging, lactose intolerance and food
allergies have been linked to incomplete digestion and may
indicate a need for enzymes, flora and specific
minerals.
The Greatest Vitamin in the World
gives new meaning to relief from indigestion! There are
three stages of Digestion
Most often, digestive problems are linked
to the first stage of digestion where enzymes are first
utilized. Enzymes are not only crucial to digestion; they are
the catalysts, which allow the body to breathe, reproduce, and
generate energy. Nothing in the body works without enzymes.
Life itself depends on enzymes.5 Yet, virtually every individual is deficient
in these vital protein molecules. Stress, caffeine, alcohol
and even extreme weather conditions all destroy enzymes. The
most serious threat to our enzyme supply is cooked and
processed foods.6 Raw foods
contain enzymes, which help break them down in the digestive
system. However, the cooked foods that make up the bulk of the
modern diet are lacking enzymes so the body must constantly
draw from its limited supply of digestive enzymes. As this
supply is depleted, in order to accomplish digestion, the body
must rely on metabolic enzymes. When this occurs, other bodily
processes are compromised, disease is more common and aging is
more pronounced.
Dr. Edward Howell, who spent over forty
years studying the effects of enzymes on health said,
"Humans eating an enzymeless diet use up
a tremendous amount of their enzyme potential in lavish
secretions of the pancreas and other digestive organs. The
result is shortened life span (65 years or less as compared
with 100 years or more), illness and lowered resistance to
stress of all types, psychological and environmental."7
When we eat cooked and processed foods
that are void of enzymes, we no longer break the foods down
for the next step of digestion and we put stress on our
systems that age and degenerate our bodies.
The next stage of digestion deals with
helping the food be assimilated out of the gut into the blood
stream. This occurs with the help of friendly bacteria
(probiotics). Probiotics line the intestines and not only help
with the assimilation of foods but they also help create
enzymes and vitamins that further break down foods.8
The third and final stage of digestion
happens when the food substrate is finally utilized in the
cell. This happens in part by specific minerals.
Proper digestion, the absorption and
assimilation of nutrients which results in health and
vitality, begins by supplying the enzymes, minerals and
probiotics necessary to ensure that foods are completely
broken down and that your body gets the nourishment it needs.
(See the topics of Enzymes, Minerals and Good Bacteria for
more information on how this product supports proper
digestion.)
The Greatest Vitamin in the World
supplies pure plant enzymes, specific chelated minerals and
special probiotic strains, proven to provide nutritional
support for indigestion symptoms as well as protect the body
from premature aging, fatigue and countless other concerns
associated with improper digestion (see Anti-Aging and
Energy).
Proper digestion of your foods can be one
of the most health promoting things you can do for your body.
The Greatest Vitamin in the World contains all of the needed
nutrients to help with this important system within your
body.
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1.
Taber's Cyclopedic Medical Dictionary, Edition 16. F.A.
Davis Company: Philadelphia,1989, p. 276. 2. Baylor
College of Medicine. "Medical Schools Establish
Southwest's first digestion disorder center, May 18,
2001. 3. http://www.fdhn.org/ (American
Gastrointestinal Association). 4. Prescriptions for
Nutritional Healing, 3rd Edition. p. 460. 5. Howell,
Dr. Edward. Enzyme Nutrition. New Jersey: Avery
Publishing Group, 1985, p. 3. 6. Howell, p.4. 7.
Howell, p.29. 8. Shahani, Khem. Fact and fallacies
about probiotics: Particularly concerning the Beneficial
Aspect of Lactobacillus acidophilus DDS-1. University of
Nebraska, Lincoln, NE. |
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